What is Trigger Point Massage?

What is Trigger Point Massage?

Have you ever experienced a nagging pain that seems to radiate beyond its source? This could be a sign of a trigger point – a hyperirritable spot within a muscle fiber that can cause referred pain in another part of the body. Enter trigger point massage, a targeted massage therapy designed to address these trigger…

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What Does Thai Massage Include?

What Does Thai Massage Include

Unlike your typical massage experience, Thai massage offers a unique blend of assisted stretching, acupressure, and mindful movements, all while you remain fully clothed on a comfortable mat. Originating in Thailand, this ancient healing practice aims to improve flexibility, relieve tension, and promote overall well-being. In this article we will go through what does Thai…

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